Detoxify your liver with these drinks if you want to lose weight
The liver is the main organ in the body that helps you lose weight . One of its functions is the elimination of fat , which it does very efficiently together with the gallbladder. However, when we neglect food, the liver can become fatty.
This prevents you not only from doing your job, but can also have serious health consequences. Among other things, fatty liver brings with it cardiovascular problems, diabetes, malfunction of other organs, obesity and a high risk of liver cancer.
Thus, a liver detox will not only help you lose weight , but it will also eliminate that fat that accumulates there and can lead to the development of fatty liver.
So if you start losing weight , the first thing you should do is start by detoxifying your liver , otherwise no diet is going to work. Learn how to do it with these drinks that we present below.
Drinks to detoxify the liver and lose weight
Olive oil with lemon
This drink on an empty stomach will help you a lot to cleanse the liver and therefore lose weight . You can also take it at night as a way to satisfy hunger. This drink stimulates the gallbladder and therefore, cause its emptying.
To make it, you only need 1 tablespoon of olive oil and 3 drops of lemon.
Beet juice
This drink will give you some substances that the body needs to develop many functions but it will also help you cleanse the liver and help you in your desire to lose weight.
You will need two beets and the juice of half a lemon. To prepare it, peel and wash the beets very well, then cut them into cubes and then blend with half a glass of water and the lemon juice.
Once done, take it within 15 minutes of its preparation; you cannot save it because it loses its properties. Take it up to three times a week, always in the morning.
Green Tea
Green tea is known to have many properties. Some include speeding up your metabolism, helping your liver function properly, and of course losing weight.
For this drink you only need to buy green tea bags. To make it, boil water, then pour it into a cup with the green tea bag and let it infuse for three minutes. Take it for breakfast or mid-morning.
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